Characteristics
Chayote, also called "Chuchu," "Mirliton," "Air Potato," "Huisquil," "Cider," and "Patastillo," is a fruit widely used in Brazilian cuisine, serving as a good accompaniment for various dishes.
History of the Fruit
Chayote, like many fruits, has been present in culture and civilization since ancient times. When we say this, we are being completely serious, as it refers to a time and distance far in the past.
It is quite impressive considering that many plants have disappeared over time due to climatic reasons or deforestation, while Chayote has managed to endure through the centuries. It has been cultivated by generations not only in Colombia but in many other countries.
According to historians who have researched the topic, although chayote is widely used in Brazil, it did not originate there.
In fact, statistics show that the highest variation of this species is found in regions of Mexico, often in the south, as well as in Honduras and Guatemala, leading to the assumption that its place of origin is in these three territories.
Regarding dates, it is not known exactly when this fruit first appeared or when it became known to civilizations, but its earliest records date back to the pre-Columbian era.
However, it is estimated that it was introduced into South American countries around the 18th and 19th centuries.
During the colonial period, it was brought to Europe thanks to Spanish influence; and it was also introduced to Africa and Asia by Europeans.
Uses
In Brazil, it is commonly used as an ingredient in stews and soups. However, since its root is also edible, it can be used to make pastas, tarts, and even juices.
Besides its good flavor, it contains vitamins C and E, helping consumers prevent cardiovascular diseases, diabetes, and obesity.
