Brazilian moqueca, an ancestral dish from the northeast, highlights its mixture of fish, tomatoes, onions, peppers, coconut milk, and palm oil, slowly cooked for a deep and comforting flavor.
Brazilian moqueca is a dish full of vibrant flavors that reflect the richness of its culture.
Its main ingredients include fresh fish, tomatoes, onions, peppers, and coconut milk, combined with spices that add an aromatic touch.
This stew, traditional to the Brazilian coast, is characterized by its creamy texture and deep flavor, perfect for sharing on special moments or a quiet family meal.
Brazilian Moqueca
Ingredients
2 kilograms of Sea bass
400 milliliters of Coconut milk
1 cup of Water or fish broth
3 Tomatoes
2 Lemons
½ Red pepper
½ Green pepper
1 Large onion
1 Cilantro bunch
3 tablespoons of Palm oil
1 pinch of Salt
Preparation
Step 1 : To prepare this exquisite dish, start by slicing the fish into pieces, then season it with lemon juice and salt to taste, and let it marinate for 15 to 20 minutes.
Step 2 : Meanwhile, proceed to slice the vegetables: tomatoes, onions, and peppers, as well as the cilantro, leaving 1 or 2 sprigs aside for garnish at the end.
Step 3 : Then, in a pot with a little oil over heat, layer the moqueca: place half of the vegetables with half of the cilantro, add the fish, and then add the remaining vegetables and cilantro.
Step 4 : Let the vegetables on the bottom cook for 1 or 2 minutes, then add the coconut milk, water or broth, and palm oil.
Step 5 : Cover and cook for about 15 minutes, adding salt to taste at the end of cooking.
Step 6 : To serve, garnish with cilantro and accompany with collard greens or white rice.
Step 7 : Enjoy this delicious dish!
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