This fish moqueca is a traditional Brazilian dish that combines firm fish, coconut milk, vegetables, and a touch of lime and cilantro. Inspired by the country's maritime and tropical culture, this recipe results in a soft, aromatic, and comforting stew.
The lime marinade enhances the flavor of the fish, while the velvety coconut milk sauce adds creaminess. Perfect for a special meal or a family lunch, it is ideally served with white rice.
The simplicity of the ingredients and preparation make this recipe an accessible and delicious option, inviting you to enjoy the flavors of Brazil in every bite.
Fish Moqueca (Fish Stew)
Ingredients
4 Sea bass fillets
2 Limes
2 Garlic cloves
1 Onion
1 Red bell pepper
2 Tomatoes
Olive oil
1 teaspoon of Whole cumin seeds
400 milliliters of Coconut milk
Cilantro
1 pinch of Salt
1 pinch of Pepper
Preparation
Step 1 : The sea bass fillets are cut into pieces about five centimeters long and seasoned with salt and pepper.
Step 2 : Then, they are placed in a container with lime juice and marinated in the refrigerator for about thirty minutes.
Step 3 : Meanwhile, crush the garlic cloves into slices, cut the onion into rings, and the red pepper into rounds.
Step 4 : Peel the ripe tomatoes and dice them small, then chop a bit of fresh cilantro to add later.
Step 5 : In a clay or heavy-bottomed pot, heat the olive oil and lightly sauté the garlic and onion until translucent.
Step 6 : Next, add the red pepper and cook for another two or three minutes.
Step 7 : Then, add cumin, chopped tomatoes, coconut milk, and cilantro, letting the mixture simmer gently for ten minutes.
Step 8 : Now, distribute the fish pieces along with the marinade into the sauce.
Step 9 : Cover the pot and cook for another five minutes, or until the fish is cooked but still juicy.
Step 10 : Finally, sprinkle with more fresh cilantro, serve with lime wedges, and accompany with white rice to enjoy a delicious moqueca.
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